Rejection and Worthiness

Rejection and Worthiness

Episode Summary:

Rejection hurts — whether it’s from a relationship, a job, a friendship, or an opportunity you thought was yours. But what if rejection isn’t a reflection of your worth, but a redirection toward something better?

In this heartfelt episode of Finding My Happy, Janet unpacks the deep connection between rejection and self-worth. She explores how to heal from the sting of rejection, reframe it as growth, and remember that your value doesn’t decrease when someone else fails to see it.

In This Episode, You’ll Learn:

• How rejection can trigger self-doubt and unworthiness
• Why your worth is inherent — not dependent on acceptance or validation
• Healthy ways to process feelings of rejection w ...