🎙️ Finding My Happy Podcast

Episode Title: Ownership & Release

📝 Episode Summary:

In this heart-centered episode, I dive deep into the emotional labor of carrying what was never meant for us. From family burdens to friendship drama, many of us take ownership of other people’s problems, feelings, and expectations—often at the cost of our peace.

I explore:

• The difference between responsibility and emotional ownership
• Why some of us feel compelled to "fix" or "carry" for others
• How to gently release what no longer serves your emotional well-being
• What freedom feels like when you return energy to its rightful place

If you're ready to put down what you were never mean ...