Yeah... we know. That's a bold title. 😄 But hear us out.

How many times have you caught yourself saying, "I'll be happy when..."

"I'll be happy when I get the promotion." "I'll be happy when I buy the house." "I'll be happy when I finally make it."

The problem? We spend so much of our lives postponing happiness that we miss the small moments happening right in front of us. We put joy on layaway, convincing ourselves that fulfillment is waiting somewhere in the future—when, more often than not, it's hiding in the ordinary moments we barely notice.

Welcome to Between Episodes, our new short-form series from This Is Why Musicians Need Therapy. Every other week, one of us drops in for a quick five to ten-minute conversation about mental health, music, life, ...