Episode 23: Wacky Wednesday/ {Fre...

Episode 23: Wacky Wednesday/ {Freaky Friday (Part One)}

This is Not Art Therapy (The Podcast) by Linnea and John

Episode notes

In this special two-part episode, John and Linnea take on a playful challenge inspired by the classic “Freaky Friday” body swap—except this time, no actual magic is involved. Instead, they decide to step directly into each other’s routines and tackle the meaningful, personal, or just plain quirky tasks that define their weeks. The idea is simple: trade places for a few days and see what happens. The results are anything but predictable.

John is first up, bravely selecting from Linnea’s famously long and meticulously written list of favourite tasks. From creative rituals to grounding practices, he dives into activities that are meaningful in Linnea’s world—some familiar, some completely foreign to his usual rhythm. Along the way, he shares honest reflections, unexpected discoveries, and a few moments of delightful awkwardness.

Meanwhil ... 

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Keywords
artart therapyhealingfreindsrestcommunityrelationshipsfriendshipcreativity connectionauthenticityidentitymental healthgoal settingperformance art