Episode 9: Authenticity
This is Not Art Therapy (The Podcast) by Linnea and John
Episode notes
In this rich and reflective episode, we dive deep into the concept of authenticity—what it means, how we experience it, and what gets in the way. Josiah/John opens up about their name preferences and the questions those choices have sparked from listeners. Their thoughtful explanation becomes a beautiful starting point for exploring identity and self-definition. They also reveal their custom-modified tool chest—an unexpectedly tender and creative expression of care, function, and individuality.
Linnea shares artwork that reflects on past relationships, including a piece made about an ex, and others that celebrate originality and self-acceptance. She talks about how making art feels like “coming home,” emphasizing the grounding and affirming power of creativity when we’re trying to reconnect with our truest selves.
Together, we unpack ...