Why do we self-sabotage, even when we want better for ourselves? In this episode of This is for the Soul podcast, Brianna Shadee dives deep into the roots of self-sabotage—fear of failure, success, being seen, and unhealed trauma. Learn how self-sabotage shows up in relationships, personal goals, and everyday choices, plus practical tools to break the cycle and step into healing, growth, and consistency.

✨ Topics covered:

• Why self-sabotage isn’t laziness—it’s protection
• The hidden fears that keep us stuck
• How chaos feels safer than peace (and how to change that)
• Overthinking, procrastination, and perfectionism patterns
• Tools to heal and move forward

📖 Grab my new e-book The End of Starting Over: A Guide to Healing, Growth, and Consistency + my free Reset Ritual Worksh ...