Podcast episodes
Season 3
Season 2
The Post Show Webinar
something a little different from me today this episode started life as a webinar I delivered to some incredible women on the topic of post show. we covered all things post show including, goal setting, bringing back periods, mental and physical health, food focus, binge eating and so much more. we talk our top tips to handle post show as well as sharing our own stories where we have struggled. and at the end we have one important message to you all listening, You are not alone. @mollyjayne_bikini
Season 1
Sophie Walker - Nailing your first time on stage
Sophie nailed her first season taking an overall in not just her first show but also at the British finals! So who better to get on the podcast for a first timers special. we go though all the top tips for prep, show day and post show and so much more!@mollyjayne_bikini x @sukifitnessfoodie
PCA & GBO Pro Leanne Wray - Talking bikini girl sh*t