How to approach "I don't feel lik...
How to approach "I don't feel like it," differently

Act. Heal. Grow. by Sara Del Castillo

Episode notes

Have you ever noticed yourself thinking about something you need to do and your thoughts responding, "I don't feel like it"?

This episode shares two different ways to approach these thoughts and how you can more easily shift your energy to take action, be curious, and understand yourself better.

Keywords
thirtyself loveself confidencevulnerabilitylearninghealingwomenhabitslisteningconnectionanxietyfear