This is Where You Come In

Welcome to Episode 2, This is Where You Come In.

Now that you’ve heard the personal history that inspired the project, let me tell you what’s in it for you.

The project offers a clear, practical explanation of well-being; what it is and how you achieve it. Well-being is flourishing, thriving, living your best life. That’s what this is about. It is not about fixing problems or treating conditions. It is about re-orienting your life so that it grows more and more healthy every single day.

What does it take to experience that? Well, that’s what you’re about to find out over the next few episodes. But if you want a quick answer, First, you need to understand your needs and how to meet them. Then you need regular contact with people who understand and support you. That’s honestly what it boils down to.