Clarissa is the author of the book ‘The Self-Esteem Regime’. We talked about the importance of having self-esteem, and taking the ‘High Road’. Clarissa talked about gratitude, self-belief, limiting beliefs, support groups, mirror therapy as well as much more. To build self-esteem, we need to value ourselves and perceive ourselves as great people. We need to ‘reprogram’ our thought process! Book https://www.amazon.co.uk/Self-Esteem-Regime-Action-Becoming-Confident/dp/153815269X Facebook https://www.facebook.com/ ...