Episode 24- The Day from Hell

Samantha steps out and does her first Solo episode.

"In any given moment we have two options: to step forward into growth or to step back into safety."

This quote has been one I write down almost everyday. I don't know if I heard it somewhere or if I made it up myself at this point. But it is one that I live by. I wrote this down the morning before I started recording my episode and it was such an amazing reminder of where I started and where I am now.

I want to start this episode off with a “Trigger Warning!”

This episode I talk about the weeks, days and hours leading up to the day I found my partner who took his life. So please take caution when listening. I share some intimate details and share very raw emotions. So I ask that you listen with an open mind, a compassionate heart ...