Episode 10 | How Do I Stop Spiraling?

The Tough Friends Collective by Chelsey Gomez (Ohyouresotough)

Episode notes

Hi friends! Welcome back to the Tough Friends Collective Podcast!

In this episode of the Tough Friends Collective, we discuss the question of how not to spiral when someone passes. As well as cancer Facebook groups.. are they helpful or harmful to your mental health? We talk about it all.

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Keywords
cancercancer communitycancer storiesayaaya cancerohyouresotoughthe tough friends collectivespiralingcancer spiraling