The Strong and Kind PodcastExplicit
by David Hagerty
Interviews, stories, and strong and kind takes on fitness and health.
Podcast episodes
Season 1
Combatting Fragile Narratives with Kevin Haines
On this episode of The Strong and Kind Podcast I sat down with Kevin Haines. Kevin is a rehab practitioner and coach who loves to combat silly BS online and to teach people to keep moving despite pain. Kevin and I discussed: -Combatting Harmful Narratives -Good Training -Learning Follow Kevin: Instagram: https://www.instagram.com/kh.movement/ YouTube: https://www.youtube.com/@kh.movement Follow Dave: Instagram: https://www.instagram.com/dr.dave.strengthandkindness/ YouTube: https://www.youtube.com/@dave.strengthandkindness
Training is Healthcare with Katie Dabrowski
Welcome to this episode of The Strong and Kind Podcast. This episode is with Dr. Katie Dabrowski, DPT. Katie is the co-founder of Old Bull Athletics in Miami, Florida. She is a proponent of quality training as part of the healthcare process. I really enjoyed this conversation with Katie and I hope you find it valuable. We talked: Starting in business as a new graduate Physical Therapist Training = healthcare Katie's athletic journey and future goals Follow Katie: Instagram: https://www.instagram.com/ktdabrowski/ Website: https://oldbullathletics.com/ Follow Dave: Instagram: https://www.instagram.com/dr.dave.strengthandkindness/ YouTube: https://www.youtube.com/@dave.strengthandkindness
Range of Strength with Lucas Hardie
Welcome to this episode of The Strong and Kind Podcast. This episode is with Lucas Hardie. Lucas is a strength coach who has developed a deep understanding of flexibility training as part of a good training program. I really enjoyed this conversation with Lucas. We talked: How flexibility training became watered down The benefits of flexibility for strength and performance Some practical ways to apply stretching and flexibility into a good program Follow Lucas: Instagram: https://www.instagram.com/rangeofstrength/ YouTube: https://www.youtube.com/channel/UCer2RbxwK1NM3HyuE1qnskw Follow Dave: Instagram: https://www.instagram.com/dr.dave.strengthandkindness/ YouTube: https://www.youtube.com/@dave.strengthandkindness
Evolving Healthcare with Frank Benedetto
On this episode of The Strong and Kind Podcast I sat down with Dr. Frank Benedetto. Frank is a Doctor of Physical Therapy and Entrepreneur who is on a mission to evolve healthcare and changed the systems that currently hold patients and practitioners back. We talked: Leadership Entrepreneurism and Innovation Overcoming Challenges Follow Frank: Website: https://wearehoneybadgers.com/ Instagram: https://www.instagram.com/frank_benedetto/ Follow Dave: Instagram: https://www.instagram.com/dr.dave.strengthandkindness/ YouTube: https://www.youtube.com/@dave.strengthandkindness
Sustainable Excellence with Brad Stulberg
This episode of The Strong and Kind Podcast is with Brad Stulberg. Brad is the author of The Practice of Groundedness and Master of Change. They are great reads. This was the conversation oriented around personal growth, human thriving, and personal fulfilment. I loved this chat and I hope you do too. Follow Brad: Instagram: https://www.instagram.com/bradstulberg/ Follow Dave: Instagram: https://www.instagram.com/dr.dave.strengthandkindness/ YouTube: https://www.youtube.com/@dave.strengthandkindness