This week, Sah and his partner Ben reflect on Sah's experience introducing holistic healing to the infamous musical artist, Cardi B, on her show "Cardi B Tries." Get a peek behind the scenes, and learn more about the practices Sah shared with her in that episode (including their ultra viral forgiveness practice) and why forgiveness holds such power on the spiritual path.

Ben Decker is a world-renowned meditation teacher, activist, and the best-selling author of Modern Spirituality: A Guide to the Heart of Mindfulness, Meditation, and the Art of Healing, as well as other books on meditation including Practical Meditation for Beginners; 10 Days to a Happier, Calmer You. He is also the host of The Modern Spirituality Show. His work is universal, well-rounded and rooted in ancient wisdom, theosophy, and modern pragmatism. Ben has been feature ...