Ep 4: Trust Your Truth - with Shannon Algeo

Published: Jan 07 2021

Today, Sah is joined by Shannon Algeo. Shannon is a life coach, motivational speaker, and yoga/meditation teacher.

In this episode Sah & Shannon explore...

  • Honoring and embodying queerness

  • Embracing the not knowing of who you are!

  • The significance of silliness and laughter on the healing journey

  • Eradicating forced seriousness in spirituality

  • The power of Yoga Nidra

  • Shannon's new book Trust Your Truth

  • Finding your truth on every level of you

  • Transforming trauma into blessings

and more....

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