This episode Kate & Steph talk to Lou, the founder of well-being hub Tweak Life. When Lou, a financial advisor, gave up alcohol, she couldn’t find many free resources online to help with her mental and physical health so she decided to set one up from her kitchen! And the rest, as they say, is history.

Show Notes

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Find Teak Life on

Insta - https://www.instagram.com/tweaklifeuk/

LinkedIn- https://www.linkedin.com/in/louise-morgan-uk/

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