In this episode of The Sober By Design podcast I talk to Jill Gaudio about her journey to recovery. She opens up about her start with drinking in college, and her struggles with mental heath. The best part is story of embracing fitness as a tool, and her march toward expertise in this field. Jill also gives us some awesome tidbits about all the fun things in her life the sobriety affords. A great episode for any sober curious folks. #sobreity #sobercurious #sobreitypodcast #recovery #recoverypodcast #fitness #fitlifeLinks:

1. Instagram - @makogurlfitness
2. Instagram - @thesoberbydesignpodcast
3. Jill's Book -  ...