Episode notes
This Week on The Sober By Design Podcast with Corey Hennings
Get ready for a powerful and inspiring episode with this week’s guest, Alexandra Talbot—a true force in recovery and beyond. Alex is a Canadian, certified trainer and life coach, founder of Sober Active Canada, and a Natty National Level Body Builder. Oh, and did we mention she’s also a person in long-term recovery?
Alex opens up about her early start with drugs and alcohol at a very young age, and how that path was shaped by deep trauma, including the absence of her father and early sexual abuse. Despite it all, she managed to build a solid career in government and stack up impressive credentials—all while hiding her substance issues.
But as it often does, the truth caught up. At 250 ...
Keywords
sobrietysoberliferecoverysobercuriousalcoholismsoberbydesignmental healthfitnesssobersoberpodcastcomedy