This week we are bringing you the FIRST listener requested topic!! The UCI (Union Cycliste Internationale) held its first ever world championship of gravel cycling this year. Matt and I spent some time learning about the sport, the physiological demands and how training might differ between gravel and road cycling. We are so excited to bring you this podcast and hope you learn as we did! As always we would LOVE to hear from you, about this episode or any other so get in touch either via e-mail or instagram (LINKS IN BIO). If you want to hear about a topic we would love to know about it too! LISTEN. LIKE. SHARE. ❤️