Updates on a few recent episodes, including Tongkat Ali supplementation, NRT for quitting smoking, and the best most digestible, cost-effective protein supplements for the road warrior!

As always, I hope you're not only surviving, but thriving, even when you're out of your element!

#tongkatali #testosterone #menshealth #womenshealth #longjack #supplements #betterhealth #selfimprovement #quitsmoking #nrt #protein #proteinsources #wheyprotein #aminoacids