Episode notes
Casey discusses solutions for anxiety and worry
Youtube: https://www.youtube.com/watch?v=3mEuY5YFtf4
Spotify: https://open.spotify.com/show/5raXIJxRluHM5vJBcoLr8H?si=wzpxu6xxRsyi5LVI62vstg
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Apple Podcasts: https://podcasts.apple.com/us/podcast/the-rise-up-podcast/id1476835191
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Keywords
self helpAnxietyDepressionworrydont trylet it happen