Knowing (and Trusting) Your Gut
Knowing (and Trusting) Your Gut

Therapy, Without the Couch by Dr Todd Giardina

Episode notes

People use that phrase, "trust your gut." But first we need to learn your gut, and know if it's giving you any good guidance...Then we need to make that information actionable. This episode gives you some tips.

Keywords
relationship adviceself esteemanxiety