Like the song says "lean on me, when you're not strong, I'll be your friend. I'll help you carry on." But sometimes it's hard to lean on someone without it getting thrown back on to you.

Kim Dillon with Therapeutic Partners, PLLC is here with our host, Madison to discuss the "mental load" parents and partners may feel when they get overwhelmed with all of life's crazy decisions.

Today's Takeaway: "A happy home doesn't run on a boss and a helper, it runs on a team! So stop asking for help and start sharing the ownership."