The Purple Stars Podcast

by Sarah Hoelzl

Podcast Gems to Keep You Company During Our Break - Back in January 2026

A curated list for you until we’re back in January 2026  Transform All Your Relationships with Therapist Dr. Sara Kuburic (ep 23): https://youtu.be/kAHg_E8cAPE?si=1I9wYxkyTOTDV3Q9 Unlocking the Secrets of Animal Communication with Kara Daniels (ep 26): https://youtu.be/hmWphmBHZAk?si=QxEQXgFuzfpcaJBB A Journey of Strength and Hope with Tanner Olson (ep 30) https://youtu.be/-kdMl45UcFk?si=sebN8stlYCgVikzP How to Heal Your Body with Dr. Steven Farmer (ep 48): https://youtu.be/L4WWKqSqVr8?si=Lf9ffDG2RGjMzFWZ 8 Simple Ways to Regulate Your Nervous System: Tools for Everyday Stress (ep 50):https://youtu.be/vlhReG1DqqE?si=TiTs5wBLm_D-EWQj Connect with us: Website: https://purple-stars.us Instagram: @purplestars.world Instagram: @sarah.hoelzl Youtube: @PurpleStarsWorld The Purple Stars Podcast is for informational, educational, and entertainment purposes only. It is not a substitute for professional health or medical advice, diagnosis, or treatment. If you are suffering from any mental health or medical conditions, please seek assistance from a qualified health professional.

Sep 3, 2025

1:49

76. SNIPPET | The Power of One: Carolyn Mara on Hope Finding Us in the Most Unexpected Way

In today’s snippet, visual artist Carolyn Mara shares the powerful story behind one of her most iconic self-portraits — an image of eggs sliding off her body, with only one remaining. Originally captured during a moment of reflection on infertility and loss, this photo became a visual metaphor for hope — in all its fragile, fierce, and miraculous forms. ✨ Whether you’re navigating uncertainty, feel like giving up, or simply need a reminder that things can change — this one’s for you. ➡️WATCH THE FULL EPISODE #19 How To Create Deeper Connections Through Art with Carolyn Mara We would love to hear your thoughts on this podcast episode. Head over to @purplestars.world on Instagram and share the valuable insights you gained from it. Can't wait to read your comments! Sending lots of love, Sarah Connect with us: Website Instagram: @purplestars.world Instagram: @sarah.hoelzl Youtube: @PurpleStarsWorld Disclaimer: The Purple Stars Podcast is for informational, educational, and entertainment purposes only. It is not a substitute for professional health or medical advice, diagnosis, or treatment. If you are suffering from any mental health or medical conditions, please seek assistance from a qualified health professional.

Aug 27, 2025

9:40

75. SNIPPET | Between Missiles and Miracles: Animal Rescue with Dr. Cliff Redford

Today’s snippet is from Episode 60 with Dr. Cliff Redford, a veterinarian and animal advocate who has dedicated his life to rescuing animals across the globe. Usually, I like to introduce snippets with words, but this time, words just don’t seem enough to capture the kindness and goodness this man and his team bring into the world. So instead, I’ll simply invite you to open your heart and let their story warm you deeply. ➡️WATCH THE FULL EPISODE #60 From War Zones to Wildlife: Dr. Cliff Redford, the Vet Who Won’t Stop Helping We would love to hear your thoughts on this podcast episode. Head over to @purplestars.world on Instagram and share the valuable insights you gained from it. Can't wait to read your comments! Sending lots of love, Sarah Connect with us: Website Instagram: @purplestars.world Instagram: @sarah.hoelzl Youtube: @PurpleStarsWorld Disclaimer: The Purple Stars Podcast is for informational, educational, and entertainment purposes only. It is not a substitute for professional health or medical advice, diagnosis, or treatment. If you are suffering from any mental health or medical conditions, please seek assistance from a qualified health professional.

Aug 20, 2025

8:17

74. SNIPPET | From Applause to Purpose: The Heartfelt Story of Magic the Horse with Ellie Laks

In today’s snippet from Episode 31, Ellie Laks — founder of The Gentle Barn and author of Cow Hug Therapy — shares the moving story of Magic, a horse who struggled with depression and a deep longing for applause. Through Ellie’s compassionate care and insight, Magic’s journey takes a profound turn. ➡️WATCH THE FULL EPISODE #31 How Cows Can Change Your Life with The Gentle Barn Founder Ellie Laks We would love to hear your thoughts on this podcast episode. Head over to @purplestars.world on Instagram and share the valuable insights you gained from it. Can't wait to read your comments! Sending lots of love, Sarah Connect with us: Website Instagram: @purplestars.world Instagram: @sarah.hoelzl Youtube: @PurpleStarsWorld Disclaimer: The Purple Stars Podcast is for informational, educational, and entertainment purposes only. It is not a substitute for professional health or medical advice, diagnosis, or treatment. If you are suffering from any mental health or medical conditions, please seek assistance from a qualified health professional.

Aug 13, 2025

11:08

73. SNIPPET | How a One-Eyed Cat Lived His Happiest Life with Ruud Tombrock

Today’s snippet is from Episode 33 with Ruud Tombrock, Executive Director of HSI/Europe. In this heartfelt recap, Ruud shares one of my favorite stories — a story that warmed my heart so deeply, I just had to (re)share it with you. ➡️WATCH THE FULL EPISODE #33 From Passion to Purpose, Life-Changing Impact in Animal Welfare with Ruud Tombrock We would love to hear your thoughts on this podcast episode. Head over to @purplestars.world on Instagram and share the valuable insights you gained from it. Can't wait to read your comments! Sending lots of love, Sarah Connect with us: Website Instagram: @purplestars.world Instagram: @sarah.hoelzl Youtube: @PurpleStarsWorld Disclaimer: The Purple Stars Podcast is for informational, educational, and entertainment purposes only. It is not a substitute for professional health or medical advice, diagnosis, or treatment. If you are suffering from any mental health or medical conditions, please seek assistance from a qualified health professional.

Aug 6, 2025

7:18

72. SNIPPET | Tapping into The Life Your Dog Deserves – And you too with Kaity Neiswonger

Today’s snippet is from Episode 17 with Kaity Neiswonger - EFT practitioner and the In this heartfelt recap, we explore a powerful yet often overlooked healing tool: tapping — and how both you and your pet can benefit from it emotionally, physically, and mentally. Whether your dog struggles with anxiety or you’ve ever had the feeling they’re picking up on your stress, this conversation is a gentle and powerful reminder of how connected we truly are — and how healing can happen on both ends of the leash. ➡️WATCH THE FULL EPISODE #17 Become the Best Version of Yourself with EFT Tapping with Kaity Neiswonger We would love to hear your thoughts on this podcast episode. Head over to @purplestars.worldon Instagram and share the valuable insights you gained from it. Can't wait to read your comments! Sending lots of love, Sarah Connect with us: Website Instagram: @purplestars.world Instagram: @sarah.hoelzl Youtube: @PurpleStarsWorld Disclaimer: The Purple Stars Podcast is for informational, educational, and entertainment purposes only. It is not a substitute for professional health or medical advice, diagnosis, or treatment. If you are suffering from any mental health or medical conditions, please seek assistance from a qualified health professional.

Jul 30, 2025

6:35

71. SNIPPET | Mantras That Ground You When Life Feels Loud with Tanner Olson

Today’s snippet is from Episode 30 with the inspiring Tanner Olson. A poet and speaker whose gentle words carry deep, life-changing truths. In this recap, we share three powerful mantras to help you live a better live— and I believe one will stay with you long after you listen. And I’d love to hear which one it was. Head over to @purplestars.world on Instagram and share it with us. Can't wait to read your comments! WATCH THE FULL EPISODE #30 The Power of Faith: A Journey of Strength and Hope with Tanner Olson Sending lots of love, Sarah Connect with us: Website Instagram: @purplestars.world Instagram: @sarah.hoelzl Youtube: @PurpleStarsWorld Disclaimer: The Purple Stars Podcast is for informational, educational, and entertainment purposes only. It is not a substitute for professional health or medical advice, diagnosis, or treatment. If you are suffering from any mental health or medical conditions, please seek assistance from a qualified health professional.

Jul 23, 2025

8:28

70. SNIPPET | This Might Save Your Friendships — With My Friend Stuart

Today’s snippet is from Episode 27 with my dear friend Stuart (who you all love so much!). We dive into one of the most important friendship skills: honest communication, especially when things aren’t going well. Often, when friendships start to feel draining or one-sided, our natural response might be to withdraw or stop responding. But what if we pause and communicate how we really feel instead? WATCH THE FULL EPISODE 27. Exploring the Depths of Friendship with My Friend Stuart We would love to hear your thoughts on this podcast episode. Head over to @purplestars.world on Instagram and share the valuable insights you gained from it. Can't wait to read your comments! Sending lots of love, Sarah Connect with us: Website Instagram: @purplestars.world Instagram: @sarah.hoelzl Youtube: @PurpleStarsWorld Disclaimer: The Purple Stars Podcast is for informational, educational, and entertainment purposes only. It is not a substitute for professional health or medical advice, diagnosis, or treatment. If you are suffering from any mental health or medical conditions, please seek assistance from a qualified health professional.

Jul 16, 2025

8:13

69. SNIPPET | What If Your Dog Knows What You’re Feeling Before You Do with Dr. Sara Kuburic

Today’s snippet is from Episode 23 with the brilliant Dr. Sara Kuburic — existential psychotherapist, bestselling author, and globally celebrated as the Millennial Therapist. In this recap moment, we explore the emotional depth of the animal-human connection — and how our dogs often sense and reflect our inner world before we’re even aware of it ourselves. 👉 WATCH THE FULL EPISODE 23. Transform All Your Relationships with The Millenial Therapist Dr. Sara Kuburic We would love to hear your thoughts on this podcast episode. Head over to @purplestars.world on Instagram and share the valuable insights you gained from it. Can't wait to read your comments! Sending lots of love, Sarah Connect with us: Website: https://purple-stars.us Instagram: @purplestars.world Instagram: @sarah.hoelzl Youtube: @PurpleStarsWorld Disclaimer: The Purple Stars Podcast is for informational, educational, and entertainment purposes only. It is not a substitute for professional health or medical advice, diagnosis, or treatment. If you are suffering from any mental health or medical conditions, please seek assistance from a qualified health professional.

Jul 9, 2025

5:31

68. SNIPPET | Why Not Focusing on the Next Thing Could Be the Best Move with Anna Kloots

Today’s snippet is from Episode 53 with Anna Kloots, author, traveler, and brilliant storyteller. If you’re feeling the pressure to keep climbing, keep pushing, and constantly do more, this podcast moment is for you. Anna shares how stepping off the constant chase for what’s next was one the most powerful acts of self-love and freedom for her. LISTEN TO THE FULL EPISODE “53. My Own Magic: Reinventing Life on Your Own Terms with Anna Kloots” We would love to hear your thoughts on this podcast episode. Head over to @purplestars.world on Instagram and share the valuable insights you gained from it. Can't wait to read your comments! Sending lots of love, Sarah Connect with us: Website Instagram: @purplestars.world Instagram: @sarah.hoelzl Youtube: @PurpleStarsWorld Disclaimer: The Purple Stars Podcast is for informational, educational, and entertainment purposes only. It is not a substitute for professional health or medical advice, diagnosis, or treatment. If you are suffering from any mental health or medical conditions, please seek assistance from a qualified health professional.

Jul 2, 2025

10:49

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