Feeling quite well

Wellness and Creativity: Balancing Health with Entrepreneurial Ambitions

In this solo episode of The Pool Party podcast, host Jules delves into the intersection of health, wellness, and creativity. Jules emphasizes the importance of maintaining physical and mental well-being to enhance creativity and productivity. She shares her personal background in fitness and urban studies, highlighting the role of social wellness and community. Jules discusses the challenges of maintaining healthy habits in different environments and the balance between achieving success and staying healthy. Reflecting on her own experiences with burnout and unhealthy routines, she stresses the value of simplicity and intrinsic motivation for long-term success. Finally, Jules touches on the importance of environment, mindset, relationships, and the body in nurturing a  ...