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The Philosophy of Stoicism in Improving Mental Health
by Javadyo Sasmito
Self-Improvement
Philosophy
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Season 1
Introduction to Stoicism
About 2300 hundred years ago during the Hellenistic period or the period which started after Alexander the Great's death, many philosophers who identify themselves as Stoic philosopher states, that our life depends on the quality of our thoughts, or basically stating that we live on how we think, we live in our imagination.