Podcast references: https://www.sleepfoundation.org/circadian-rhythm https://www.nigms.nih.gov/education/fact-sheets/Pages/circadian-rhythms.aspx https://www.nigms.nih.gov/research-areas/areas-of-research/biophysics-biomedical-technology-and-computational-biosciences https://pubmed.ncbi.nlm.nih.gov/26375320/#:~:text=Exposure%20to%20artificial%20bright%20light,cardiovascular%20and%2For%20metabolic%20functions https://pubmed.ncbi.nlm.nih.gov/?term=binaural%20beats&sort=date&ac=yes&page=2 https://pubmed.ncbi.nlm.nih.gov/36138896/ https://pubmed.ncbi.nlm.nih.gov/35842538/ https://www.diygenius.com/binaural-beats/ https://hubermanlab.com/the-science-and-use-of-cold-exposure-for-health-and-performance/#:~:text=One%20study%20showed%20significant%20and,water%20(~40%C2%B0F) https://crescent.co/blog/best-time-for-morning-coffee-not-when-you-wake-up
Welcome to Season 2 of the OMNI Podcast. We are starting off the new season with a breakdown of a research article from the National Library Of Medicine - Deep gluteal space problems: piriformis syndrome, ischiofemoral impingement, and sciatic nerve release Podcast notes: https://docs.google.com/document/d/1ZO7V6E8T4kcy6uCUoscixZWQc68Qcsg3109_a_jKWlI/edit?usp=sharing References: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5193530/ https://pubmed.ncbi.nlm.nih.gov/22523373/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5788797/ https://bmcmusculoskeletdisord.biomedcentral.com/articles/10.1186/s12891-020-03885-z https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5701930/
