S01 E05 - Episode 5 - Dr. Brendan Egan - Healthy Ageing

The Natural Health Revolution by Circle of Light
Join Sarah as she chats to Dr. Brendan Egan, deputy head of the School of Health and Human Performance, DCU, about the importance of looking after our bodies to prepare and strengthen us for old age.Brendan points to the evidence that a healthy approach to our bodies at every stage can help prevent and manage the vast chronic diseases tha  ...  See more
Mar 14 2022
nutritionhealthfitnessfoodwellbeingcircle of lightnatural health revolutionnaturaldrinksillness