Healing from A Traumatic Brain Injury | Dr. Monisha Bhanote | AWAKEN with Nathan
AWAKEN with Nathan by Nathan Crane
Episode notes
In this episode of AWAKEN with Nathan, Nathan sits down with Dr. Monisha Bhanote to explore the connection between gut health, the nervous system, emotional healing, and overall well-being.
Dr. Bhanote shares practical ways to support the microbiome, the role of breathwork and mindfulness in healing, and her personal journey of recovering from a traumatic brain injury—an experience that ultimately led her toward a deeper purpose of helping others take an active role in their health.
CONNECT WITH DR. MONISHA BHANOTE
CONNECT WITH NATHAN CRANE ...