016: Taking on stress

016: Taking on stress

The M Take by Mel & Michelle

Episode notes

It's time to take on stress. Listen in as Mel & Michelle make stress a little less stressful and a little more girly. In this episode, we chat about the science behind stress and how it affects you inside and out - hopefully leaving you feeling slightly less alone in your stress storm. Even if you’ve mastered the art of juggling your responsibilities, while wearing your many different hats, the key takeaway is: you are just ONE person!

Keywords
ParentingKids & FamilySelf-ImprovementPersonal StoriesWork-Life Balance