The Power of Change

by Charlie Lloyd

The Power of Change podcast is run by Charlie Lloyd a Professional Counsellor & Online Coach. I am inspired by people who have made positive change to their life. This podcast is dedicated to self development and to showcase how great life can be once you make the right changes, mentally & physically. Throughout the struggles of my own journey I have came out the other end and hope to inspire you on your journey. On this podc ...   ...  Read more
Fitness
Mental Health

Podcast episodes

  • Episode 10: Overcoming My Fear of Failure - Becoming a Pure Elite Pro Athlete

    Episode 10: Overcoming My Fear of Failure - Becoming a Pure Elite Pro Athlete

    E10
    20:51

    In thiis episode I talk about how I overcame my fear failure and achieved my pro status in the fitness modelling federation Pure Elite.

  • Episode 9: Kierans Photoshoot Journey

    Episode 9: Kierans Photoshoot Journey

    E09
    23:52

    In todays episode we share how Kieran developed a relentless work ethic, previously feeling intimidated in the gym and unsure what to do. He decided to step out his comfort zone takng part in a photoshoot and i Kieran shares how his confidence has sky rocketed since doing so.

  • Episode 8: Sams Photoshoot Journey

    Episode 8: Sams Photoshoot Journey

    E08
    24:32

    In this episode Me and Sam discuss how Sam was feeling before he started coaching, the new habits he has set in place now he is more confident in himselfWhat a journey!A great insight on of the positive impact changing your lifestyle can have on your confidence

  • Episode 7: From Losing 200lb to Stepping on Stage

    Episode 7: From Losing 200lb to Stepping on Stage

    E07
    31:47

    In todays episode pure elite competitors Charlie and Matt speak about their journeys to the stage and also and insight on how Matt went from dropping 200lb to becoming a Pure Elite champion.

  • Episode 6: Competing In My First Show / Placing 4th

    Episode 6: Competing In My First Show / Placing 4th

    E06
    33:38

    In this episode I speak about my experiences with competing in Pure Elite Beach Body. If you are interested in competing or would like to know more about prep, this podcast will give you an insight on the struggles I went through and how great I've felt since I've done it.