Episode 24 - Baking Bread and Be...
Episode 24 - Baking Bread and Being of Service with Tristaun LeClaire
The Marian Flaxman Network Podcast by The Marian Flaxman Network Podcast
E24
Jul 3, 2024
59:47
Episode notes

Welcome back to the Marian Flaxman Network Podcast. On today's episode, Marian speaks with the founder and owner of Simple Kneads Gluten Free Sourdough Bread, Tristaun LeClaire.

As a child, Tristaun faced a series of traumatic setbacks that led him to feel angry at the world. He turned to self-indulgent, self-destructive behaviors as a coping mechanism, before having a wakeup call that changed the course of his life.

When his first son was born, Tristaun experienced another wakeup call, when he realized that his plant-based diet was not working for his son's body, and the whole family would need to go gluten free. Scouring the grocery store shelves for a healthy gluten free bread option, Tristaun was horrified by what he found- sugar-filled, fiber-depleted junk foods that did not align with the diet he wanted to feed his family. So, h ... 

Keywords
health
nutrition
health policy
food allergies
lived experience
growth
gratitude
healing
healthcare
public health
relationships
self employment
food additives
food as medicine
crossfit
community health
public service
microbiome
small business