Kenyan capoeirista Ahmed talks about how capoeira has helped his bipolar, how it reminded him of the Swahili Coast and much more.Follow him on Instagram https://instagram.com/ahmed.mutwafy His group can be followed too! https://instagram.com/capoeira_angola_center_kibera https://m.facebook.com/396963120463769

If you have, or think you have, bipolar, the I hope capoeira helps, however, always seek out a health care professional for such things.