#25 - Dealing With Weight Gain
#25 - Dealing With Weight Gain

The Improvement Podcast by Charlie Cuthbert

Episode notes

Episode 25 dives into dealing with gaining weight as a very relevant problem are people being scared to committing to a gaining phase due to the fear of gaining weight and their appearance worsening.

It discussed how to get over the negative associations and the importance of doing so.

Please note all information is for education and entertainment purposes only.

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