#118 - Ways To Create Novelty
#118 - Ways To Create Novelty

The Improvement Podcast by Charlie Cuthbert

Episode notes
You can't infinitely progress a movement with the same execution forever, sometimes they stall meaning progress comes to a halt. This episode dives into ways to create novelty with the movement so you can create more runway for progression.Please note all information is for education and entertainment purposes only.My Instagram - https://www.instagram.com/charliejcuthbert/Podcast's Instagram - https://www.instagram.com/theimprovementpodcast/ ... 
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Keywords
weightlifting