THE EMBC NETWORK

THE EMBC NETWORK

by Hurricane H
Alternative HealthMental Health
Season 3
Season 3 Finale: Raw Confessions & Hard-Won Hope
Explicit
Season 3 Finale: Raw Confessions & Hard-Won Hope *WARNING: This podcast mentions suicide, sexual abuse & trauma and may be triggering. Episode Summary In this reflective episode, Lisa and Natasha recap the emotional journey of Season 3 of The Survivors. They reflect on their origin stories, the various types of trauma and survival stories shared throughout the season, and the importance of storytelling in healing. The conversation touches on themes of gratitude amidst grief, navigating domestic abuse, holiday expectations, and the complexities of joy and loss. They also look ahead to Season 4, sharing their excitement for new voices and interactive engagements with their audience. Episode Sponsored by The HelpHUB™ Struggling with your mental health? Feeling lost, overwhelmed, or just alone? Well, you're not. Welcome to The HelpHUB™—your online destination for mental health resources, treatment options, content, and tools to help meet you exactly where you are in the moment. Visit TheHelpHUB.co to get started. Takeaways It's been a whirlwind, absolutely. The podcast has provided a platform for diverse survivor stories. Sharing personal experiences can help others heal. Gratitude can coexist with grief. Navigating domestic abuse is a shared struggle. Holiday expectations can be overwhelming. Life in a polygamy cult shapes unique survival stories. Financial stress during holidays is a common burden. Parenthood while grieving presents unique challenges. Complicated joy is a valid emotional experience. Mental Health Resources If you or someone you know is struggling, please call 988 for help. The Survivors Podcast Website – https://thesurvivors.net/ The HelpHUB™ – Mental health resources, tools, and support networks – https://www.thehelphub.co/ National Domestic Violence Hotline – Call 1-800-799-SAFE (7223) Follow & Connect With Us 📷 Instagram: https://www.instagram.com/the_survivors_podcast 🔗 LinkedIn: https://www.linkedin.com/company/the-survivors-podcast 🎥 YouTube: https://www.youtube.com/@TheSurvivorsPodcastChannel 🎵📱TikTok: https://www.tiktok.com/@thesurvivorspodcast See you next week! In the meantime, keep surviving.
S3
Mar 25, 2026
45:26
Why We Need NEURODIVERSITY conversation with Valeriya Hjertenaes Nat Hawley
Why We Need NEURODIVERSITY conversation with Valeriya Hjertenaes Nat Hawley ”Why We Need NEURODIVERSITY with NAT?” @nwhawley @exceptional_individuals Join me for a powerful episode of “Diversity is THE GAME CHANGER” where your humble host Valeriya Hjertenaes—Mrs. World Congeniality, PhD researcher, and NeuroDiversity advocate—dives deep into the transformative power of Diversity, Equity, and Inclusion (DEI). Our guest, Nathaniel “Nat” Hawley, is a TRAILBLAZING NEURODIVERSITY EXPERT, TEDx speaker, and AWARD-WINNING ADVOCATE for learning Neurodivergent differences. With a background in Applied Neuroscience, Nat’s work has inspired change in global organizations, media, and workforce development✍️😇 Together, Valeriya and Nat will explore🤝 ✨ How neurodiversity drives innovation and inclusion. ✨ The role of storytelling in transforming societal narratives. ✨ Practical ways to embrace DEI for a sustainable future. DO NOT MISS 🛎️ this opportunity to learn from two changemakers shaping a more inclusive world 🌎 🌟 @nwhawley @spotifypodcasts @exceptional_individuals @julio_verissimo_ @yuva.official20 @tedx_official @ted @ted_talks_quotes @tedxstalbans #neurodivergent #neurodiversity #diversitymatters #diversityandinclusion @spotifyforcreators
Sep 10, 2026
55:33
Cell Phones Health, Dangerous Addictions - Norbert Heuser Roy Coughlan
Norbert Heuser is a German born and raised inventor, entrepreneur, public speaker, life & health coach, a management consultant, and author Join my PodFather Podcast Coaching Community ⁠https://www.skool.com/podfather/about⁠ Contact Norbert Heuser: ⁠https://improveyourlifewithnorbert.com/⁠ ⁠ / improveyourlife.us⁠ ⁠https://www.youtube.com/channel/UCqFx... ⁠ / improveyourlife_with_norbert⁠ ⁠ / ⁠ More about the Awakening Podcast: All Episodes can be found at ⁠www.awakeningpodcast.org⁠
Sep 10, 2026
1:49:18
Unlocking the Dynamics of Relationships_ Rules, Roles, and Identities
Unlocking the Dynamics of Relationships_ Rules, Roles, and Identities In this episode of Resilience Redefined, Michael Ostrolenk dives deep into the foundational elements of healthy relationships through his transformative exercise: Rules, Roles, and Identities. With over 30 years of experience as a marriage and family therapist, Michael explores how unconscious guidelines shape our interactions, how societal and personal roles define our behavior, and how identities can both serve and limit us in relationships. Discover: How unconscious "rules" influence relationships and how to make them conscious. The evolving roles we play as partners, parents, and individuals—and why they need constant re-evaluation. The power of disidentifying from rigid identities to create space for growth, intimacy, and adaptability in your relationship. Practical steps to foster vulnerability, self-awareness, and co-regulation with your partner. Michael also shares real-world examples and actionable insights for couples looking to deepen their intimacy, adapt through life's changes, and create a dynamic partnership built on trust and understanding. If you're ready to challenge the old patterns that no longer serve you and step into a relationship full of growth, connection, and playfulness, this episode is for you. Visit https://www.michaeldlink.com to schedule a discovery call and explore working with Michael. Don't forget to like, share, and subscribe for more episodes on building better humans, institutions, and systems!
Sep 10, 2026
25:52
The Lion’s Code Brett Lavender on the Lost Languages & Mastering the Human Machine
What if the way you think, communicate, and react is being shaped by patterns you don’t even realize are running the show? Learning how to decode those patterns could completely change the way you understand yourself, your relationships, and the people around you. In this episode of The Balanced, Beautiful & Abundant Show, Rebecca Whitman sits down with Brett Lavender to explore the fascinating connection between human behavior, communication, emotional awareness, and self-mastery. Brett shares the concept behind the Lost Languages and explains how understanding the different ways people process, communicate, and respond can transform our relationships both personally and professionally. He also breaks down what he calls the human machine — the unconscious patterns, conditioning, beliefs, and emotional reactions that influence so much of our behavior. Brett explains how greater awareness can help us move from reacting automatically to responding with more intention, clarity, and control. The conversation also explores persuasion, personal power, emotional intelligence, and ideas from Brett’s new book, The Lion’s Code. What You’ll Learn in This Episode * What the Lost Languages are and why understanding them can completely change the way you communicate with others * How the human machine works and why so many of our thoughts, emotions, and reactions happen automatically * How to recognize the unconscious patterns and programming that may be influencing your choices and relationships * Why creating space between a trigger and your response can give you greater emotional control and personal power * How better communication and a deeper understanding of human behavior can help you build stronger relationships and become more persuasive without being manipulative Connect With Brett Lavender Book: The Lion’s Code Available on Amazon: https://a.co/d/05HlOQqz Instagram: @brettlavenderofficial Website: www.thepersuasivelion.com #HumanBehavior, #EmotionalIntelligence, #SelfMastery, #CommunicationSkills, #PersonalPower, #Persuasion, #SelfAwareness, #PersonalDevelopment, #Mindset, #BalancedBeautifulAbundant Our Sponsors:* Check out TruDiagnostic and use my code BBA for a great deal:https://www.trudiagnostic.comAdvertising Inquiries:https://redcircle.com/brandsPrivacy & Opt-Out:https://redcircle.com/privacy
Sep 9, 2026
1:00:20
Gratitude, Community & the Courage to Pursue Your Purpose with Rachel Desrochers.
Gratitude, Community & the Courage to Pursue Your Purpose with Rachel Desrochers. What if success started with gratitude? Rachel Desrochers shares how purpose, community, and courage can help you build a life and business that truly matter. In this episode of The Balanced, Beautiful & Abundant Show, Rebecca Whitman sits down with serial entrepreneur and community builder Rachel Desrochers. They explore entrepreneurship, resilience, authentic connection, and what it takes to pursue the dream on your heart. In This Episode, You’ll Discover: * How to build a life and business rooted in gratitude and purpose * Why fear keeps women stuck and how to move through it * The difference between networking and true community * How to navigate setbacks and self-doubt * Why alignment and connection can create more meaningful success Connect with Rachel: https://www.racheldesrochers.com/ https://www.powertopursue.org/ https://www.thegratitudecollective.org/ Follow and connect with Rachel Desrochers on social media to learn more about her work, insights, and what she’s creating next. If you’re ready to pursue your next chapter with more courage, purpose, and gratitude, this episode is for you. #RachelDesrochers #BalancedBeautifulAbundant #Gratitude #PurposeDriven #Entrepreneurship #WomenInBusiness #CommunityBuilding #PersonalGrowth #AuthenticSuccess #PursueYourPurpose Our Sponsors: * Check out TruDiagnostic and use my code BBA for a great deal: https://www.trudiagnostic.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
Sep 9, 2026
55:28
What If Pleasure Is the Missing Piece in Your Health - Dr. Erica Oberg
What If Pleasure Is the Missing Piece in Your Health - Dr. Erica Oberg What if everything you’ve been taught about “being healthy” is missing one critical ingredient—feeling good? In this fascinating episode of The Balanced, Beautiful & Abundant Show, Rebecca Whitman sits down with naturopathic doctor, researcher, and longevity expert Dr. Erica Oberg to uncover why deprivation, restriction, and endlessly tracking your health may actually be keeping you from the vitality you’re working so hard to create. Drawing on more than 20 years in integrative and regenerative medicine, Dr. Oberg reveals the science behind Healthy Hedonism—the idea that pleasure isn’t something you earn after you get healthy. It can actually be part of the prescription. From hormones, metabolism, brain health, and menopause to peptides, GLP-1s, sleep, stress, and longevity, this conversation challenges conventional wellness wisdom and offers a much more joyful way to age. 🎁 SPECIAL GIFT FOR OUR LISTENERS: The first 100 listeners can receive a complimentary copy of Dr. Erica Oberg’s audiobook, Healthy Hedonism: Why Feeling Good Is Good for You! 👉 https://healthyhedonism.zoundy.com/WsnfQtv9V1CMu6ywFVoj9CVu5?utm_content=link_in_bio&utm_medium=social&utm_source=ig Dr. Oberg also explains why you can have “normal” lab results and still feel terrible, what women can do now to protect their future brain health, and which foundational habits give you the biggest return when it comes to longevity. If you’ve ever felt like staying healthy means giving up everything you enjoy, this episode may completely change the way you think about aging well. Connect with Dr. Erica Oberg Website: DrEricaOberg.com Book: Healthy Hedonism: Why Feeling Good Is Good for You! Instagram: @DrEricaOberg LinkedIn: Dr. Erica Oberg 🎁 Claim your complimentary audiobook here: https://healthyhedonism.zoundy.com/WsnfQtv9V1CMu6ywFVoj9CVu5?utm_content=link_in_bio&utm_medium=social&utm_source=ig Available to the first 100 listeners. Listen now and discover why feeling good might actually be good medicine. #DrEricaOberg #HealthyHedonism #BalancedBeautifulAbundant #Longevity #WomensHealth #HormoneHealth #HealthyAging #Wellness #Perimenopause #Vitality Our Sponsors: * Check out TruDiagnostic and use my code BBA for a great deal: https://www.trudiagnostic.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
Sep 9, 2026
54:00
Turning her pain into passion: A conversation with The Dysautonomia Project
Turning her pain into passion: A conversation with The Dysautonomia Project Join host Rylin, a powerhouse advocate living with dysautonomia, in a heartwarming conversation with The Dysautonomia Project. Dive into their impactful mission to empower and educate those grappling with this often underrepresented condition. Discover how The Dysautonomia Project is pioneering change and spreading awareness to build a stronger, more supportive community, through education. Tune in to this inspiring episode and learn how The Dysautonomia Project is creating awareness and driving change through education, inspiring listeners to be part of a brighter future for those impacted by this condition. (5) Instagram
Aug 15, 2026
32:08
Superman Saves Hollywood Hmm.... Maybe
Superman Saves Hollywood Hmm.... Maybe 🎬 Welcome to The John Henry Soto Show — your new go-to destination for real talk on filmmaking, Hollywood, and the stories that shape us. In this premiere episode, we dive into the upcoming Superman film and how it just might be the shot of truth and inspiration Hollywood desperately needs. Why? Because Superman is more than just a hero — he's a real American story grounded in values that resonate today more than ever. Whether you're a filmmaker, actor, writer, or fan of powerful storytelling, this show is for YOU. Join John Henry Soto as he explores the film industry with passion, insight, and a no-fluff approach to what really matters in entertainment. 🦸‍♂️ Hit Subscribe, drop a comment, and join the conversation! #TheJohnHenrySotoShow #Filmmaking #Superman2025 #HollywoodNews #AmericanStorytelling #EntertainmentTalk
Aug 15, 2026
28:59
Why Businesses Fail: Leadership, Talent & the Strategy to Win with Muhammad Qasim
Why Businesses Fail: Leadership, Talent & the Strategy to Win with Muhammad Qasim What separates a business that simply survives from one that is built to grow, compete, and last? In this episode of The Hurricane H Show, Hurricane H sits down with Muhammad Qasim for a powerful and candid conversation about the realities of building and leading successful organizations. From the challenges facing a startup versus an established company to the leadership mistakes that can quietly weaken an organization, we explore what happens behind the scenes of business success—and failure. The conversation dives into leadership, compliance, business flaws, strategy and vision, and why having a great idea is only the beginning. We also examine one of the biggest challenges facing companies today: finding the right people, keeping great talent, and creating an environment where employees actually want to stay and perform. Muhammad and Hurricane H discuss talent acquisition and retention, organizational culture, accountability, adapting strategy as a company grows, and the importance of leaders having a clear vision that their teams can understand and execute. We also challenge some important questions: Why do promising businesses fail? When does rapid growth become dangerous? Can poor leadership destroy a great strategy? And are companies investing enough in the people responsible for executing their vision? This is an open, practical conversation about the people, decisions, systems, and leadership behind sustainable business growth. Topics Covered: Leadership & accountability • Business compliance • Common business flaws • Startups vs. established organizations • Talent acquisition • Employee retention • Business strategy • Company culture • Strategic vision • Sustainable growth • Entrepreneurship The Hurricane H Show | THE EMBC NETWORK Real Talk. Real People. Real Impact.
Aug 15, 2026
1:24:13
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