Episode notes
In this enlightening episode of the Hygge Nurse podcast, Rachel Zimmer sits down with Dr. Mia Yang, a dedicated geriatrician with extensive experience in dementia care and caregiver support. Together, they explore the intricacies of caregiving, focusing on the well-being of caregivers and practical strategies to navigate the challenges of dementia care.
Key Takeaways:
1. Understanding Caregiver Well-Being:
- Importance of self-care for caregivers.
- Strategies to find moments of respite and self-care activities.
- Differentiating between internal thoughts and external constraints to reduce self-blame.
2. Navigating the Healthcare System:
- Challenges caregivers face in the healthcare system.
- Tips for managing transitions of care, su ...