Explicit
How to Rebuild Your Fitness and Identity After 40 When Everything Has Changed
Explicit
The Forties Formula by Amanda Lim & Jasmin Dhillon
Episode notes
In this deeply reflective episode of The Forties Formula podcast, hosts Jasmin Dhillon and Amanda Lim sit down with LAILA WHITE, former Reebok master trainer, fitness company founder, and Mrs. Singapore runner-up, to explore what it truly means to reinvent yourself across seasons of life. Laila reflects on how detours shaped her career, how resilience and discipline became her compass, and why she refuses to label set ...
Keywords
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