Episode notes
Often times we do things to distract ourself from the present moment because we don;t want to feel what we know we will feel. Its okay, and not being okay is normal. Your emotions will pass, but distracting yourself and bottling them up will only lead to isolation. Be you, you are loved for all parts of you.
Keywords
evaluationenlightenmentauthenticityempowermentmindset shiftintentional livingmotivational podcastinspirational podcasthow to have peaceinspiration for believersGod’ds perfect planLetting go and letting Godencouragementmotivation and disciplineGreatness mindset How to prioritize myselfConquering anxiety How to battle fearHow to battle anxietyMindfulnessHow to be mindfulChristian podcastAffirmations podcast