In Episode #5, Ryan and Dr. Jay Cavanaugh cover Jay's interesting past as a motocross rider, optometrist and now a mindset coach. This podcast is focused on physical well being, mental wellbeing and tips to change your mindset so that you can start to look at life in a more positive and optimistic way.

The Feel Good Lab Podcast is here to bring together the brightest minds in health and wellness, delivering actionable advice so that you can improve your overall wellbeing and ultimately, to “feel good”.

The statements contained in this podcast have not been evaluated or approved by the FDA.

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