A mental health/wellness advocate, mid-life athlete (53), and NASM Certified Behavior Change Coach, Kiki Hurwitt lives her life practicing kindness first, the same type of kindness that she experienced during some of the darkest times in her life.

At the age of 28, Kiki suffered the most devastating loss of her life. After suffering a miscarriage with twin babies, Kiki became a widow just eight weeks later when her husband suffered a massive heart attack at the age of 29.

Completely devastated and now a single parent to a beautiful 2-year-old son, Kiki did all that she could to not collapse into the depths of depression.

Then, eighteen months later, she contracted a life-threatening illness that slipped her into a coma that caused her to lose her right lung and be away from her son for seven months.  ...