The Doula's Guide to... Preparing For Your Birth

by The Dungaree Doula

Welcome to The Doula's Guide To... preparing for your birth! With me Meg, AKA The Dungaree Doula. I'm a doula, hypnobirthing teacher, and Hull lass - trust me, you'll get used to the accent. I'm a self confessed birth and parenting nerd, here to support you throughout pregnancy, birth and way beyond.

In this podcast we'll delve deep into the nitty gritty topics you're desperate to know more about, I'll ... 

 ...  Read more

Podcast episodes

  • Season 2

  • S2 EP22: Navigating other peoples birth stories

    Explicit

    S2 EP22: Navigating other peoples birth stories

    Explicit

    Welcome to The Doula's Guide To... Podcast, season 2 episode 22. In this episode I'm talking about navigating other peoples birth stories - the good and the bad, where to find the good, how to deal with people giving you sh*t for wanting something better, what we can learn from the bad and more. *Please note this podcast is not medical advice, all opinions are my own Links mentioned in this episode: Tellmeagoodbirthstory - click here Monet Nicole Moutrie - click here Click here to find out more about my brand new prerecorded online courses: thedungareedoula.co.uk/onlinecourse Use code 'PODCAST' for 20% off! Love the podcast? support me by leaving a tip via buy me a ko-fi: ko-fi.com/thedungareedoula Book a Power Hour: calendly.com/thedungareedoula/power-hour?month=2024-02 If you enjoyed the episode please give it a like, review and click follow so you never miss out! New episodes are out every Friday at 7am so stick around. Connect with me: thedungareedoula.co.uk instagram.com/thedungareedoula facebook.com/thedungareedoula tiktok.com/@thedungareedoula

  • S2 EP21: Things I loved during my pregnancy that you might enjoy too

    S2 EP21: Things I loved during my pregnancy that you might enjoy too

    Welcome to The Doula's Guide To... Podcast, season 2 episode 21. In this episode I'm talking about some of the different things I used and enjoyed during my pregnancies to relax and to prepare for birth and parenthood. *Please note this podcast is not medical advice, all opinions are my own Links mentioned in this episode: Well With Hels yoga - click here Harmonics - click here My fave books - click here Affirmation cards - click here Click here to find out more about my brand new prerecorded online courses: thedungareedoula.co.uk/onlinecourse Use code 'PODCAST' for 20% off! Love the podcast? support me by leaving a tip via buy me a ko-fi: ko-fi.com/thedungareedoula Book a Power Hour: calendly.com/thedungareedoula/power-hour?month=2024-02 If you enjoyed the episode please give it a like, review and click follow so you never miss out! New episodes are out every Friday at 7am so stick around. Connect with me: thedungareedoula.co.uk instagram.com/thedungareedoula facebook.com/thedungareedoula tiktok.com/@thedungareedoula

  • S2 EP20: Train to be a hypnobirthing teacher with me!

    S2 EP20: Train to be a hypnobirthing teacher with me!

    Welcome to The Doula's Guide To... Podcast, season 2 episode 20. In this episode I'm telling you all about a brand new offering I've just launched, a chance to train to be a hypnobirthing teacher with me! I'm so excited to be running such an incredible programme, a chance to completely change up or revamp your career culminating in a nourishing holistic retreat style training weekend. Learn, share, move and step away feeling ready to change lives. Being a birthworker is truly the most gorgeous work and I'm so excited to welcome more of you into the gang. For more info and to sign up: click here - https://www.eventbrite.co.uk/e/holistic-hypnobirthing-teacher-training-retreat-tickets-908707457467?aff=oddtdtcreator Insta: instagram.com/thebirthworkersdoula ---- Click here to find out more about my brand new prerecorded online courses: thedungareedoula.co.uk/onlinecourse Use code 'PODCAST' for 20% off! Love the podcast? support me by leaving a tip via buy me a ko-fi: ko-fi.com/thedungareedoula Book a Power Hour: calendly.com/thedungareedoula/power-hour?month=2024-02 If you enjoyed the episode please give it a like, review and click follow so you never miss out! New episodes are out every Friday at 7am so stick around. Connect with me: thedungareedoula.co.uk instagram.com/thedungareedoula facebook.com/thedungareedoula tiktok.com/@thedungareedoula

  • S2 EP19: Stretch and Sweep - Do you need one? Will it bring on labour? Is it a form of induction?

    S2 EP19: Stretch and Sweep - Do you need one? Will it bring on labour? Is it a form of induction?

    Welcome to The Doula's Guide To... Podcast, season 2 episode 19. In this episode I'm talking about stretch and sweeps, otherwise known as a membrane sweep, a procedure done at the end of pregnancy to bring on labour. We'll discuss if they work, the benefits and risks, what the research suggests and more. *Please note this podcast is not medical advice, all opinions are my own Click here to find out more about my brand new prerecorded online courses: thedungareedoula.co.uk/onlinecourse Use code 'PODCAST' for 20% off! Love the podcast? support me by leaving a tip via buy me a ko-fi: ko-fi.com/thedungareedoula Book a Power Hour: calendly.com/thedungareedoula/power-hour?month=2024-02 Resources mentioned in the episode: Effect of membrane sweeping on cervical length by transvaginal ultrasonography and impact of cervical shortening on cesarean delivery: click here Cochrane review - Membrane sweeping for induction of labour: click here The Historical Practice of “Membrane Sweep” to Initiate Labour: Does it Have a Role in Contemporary Obstetric Practice: click here Birth Hijacked – The Ritual Membrane Sweep: click here If you enjoyed the episode please give it a like, review and click follow so you never miss out! New episodes are out every Friday at 7am so stick around. Connect with me: thedungareedoula.co.uk instagram.com/thedungareedoula facebook.com/thedungareedoula tiktok.com/@thedungareedoula

  • S2 EP18: Doulas - what do we actually do and why might you want to hire one?

    S2 EP18: Doulas - what do we actually do and why might you want to hire one?

    Welcome to The Doula's Guide To... Podcast, season 2 episode 18. In this episode I'm finally chatting about what the hell a doula actually does, why you might want to hire one, how to find one. and why you might NOT want one! *Please note this podcast is not medical advice, all opinions are my own Resources mentioned in the episode: The Effect of Doulas on Maternal and Birth Outcomes: A Scoping Review: click here Evidence in support of doulas: click here Click here to find out more about my brand new prerecorded digital courses: thedungareedoula.co.uk/onlinecourse Use code 'PODCAST' for 20% off! Virtual doula offerings: thedungareedoula.co.uk/doula (scroll down the page past my in person offerings) Love the podcast? support me by leaving a tip via buy me a ko-fi: ko-fi.com/thedungareedoula Book a Power Hour: calendly.com/thedungareedoula/power-hour?month=2024-02 If you enjoyed the episode please give it a like, review and click follow so you never miss out! New episodes are out every Friday at 7am so stick around. Connect with me: thedungareedoula.co.uk instagram.com/thedungareedoula facebook.com/thedungareedoula tiktok.com/@thedungareedoula