Eating disorders can be a physical and mental struggle, causing serious consequences. They can cause drastic changes in one's weight, either through extreme dieting or overeating. So, what are the main causes of disordered eating? Is it always about food, or is there something more? Do we have enough information and resources to understand eating disorders? Dimitrius is joined by therapist Erika Holmes as they break down what disordered eating is, its causes, and how we can better understand our relationship with food. GUESTS: Erika Holmes, marriage & family therapist Website: ErikaHolmesMFT Twitter: @erikaholmesmft Linkedin: Erika Holmes MUSIC: Trigger Warning: “Nostalgia” by Apollo V Show Opener: “Amsterdam” by Dreamlife (voiceover by Dimitrius Jones) Show Closing: “Closer” by Dreamlife (voiceover by Dimitrius Jones) LINKS: Website (Subscribe to My Email List): Dimitrius Jones Twitter: idimitriusjones Instagram: idimitriusjones Facebook: authordimitriusjones
Antidepressants don’t work for everyone. Some people prefer a more natural approach to mental health, while others simply don’t see the benefit in medication. Is it possible to find a balance between antidepressants and long-term mental health? Can we do without them? What if we don’t know where to start when it comes to medication? Dimitrius is joined by Jacquie Norton as they talk about their experiences with antidepressants and how using them affects their lives. GUESTS:Jacquie Norton, mother & podcast hostPodcast: The Mama JacTik Tok: @themamajacMUSIC:Trigger Warning: “Nostalgia” by Apollo VShow Opener: “Amsterdam” by Dreamlife (voiceover by Dimitrius Jones)Show Closing: “Closer” by Dreamlife (voiceover by Dimitrius Jones)LINKS:Website (Subscribe to My Email List): Dimitrius JonesTwitter: idimitriusjones Instagram: idimitriusjones Facebook: authordimitriusjones
LGBTQ youth can face an enormous amount of hostility and discrimination, in addition to dealing with the challenges associated with growing up. Though views towards bullying have changed in the last decade, these youth are still at risk when navigating the school environment and themselves. How can we help LGBTQ youth with their mental health needs? How do we provide them safety and understanding? Are there enough mental health resources for LGBTQ youth? Dimitrius is joined by Aime Hutton as they discuss her experience working with and mentoring LGBTQ junior high students. GUESTS:Aime Hutton, LGBTQ+ Youth MentorWebsite: Inch by Inch EmpowermentInstagram: @inchbyinchempowerFacebook: ibiempowermentMUSIC:Trigger Warning: “Nostalgia” by Apollo VShow Opener: “Amsterdam” by Dreamlife (voiceover by Dimitrius Jones)Show Closing: “Closer” by Dreamlife (voiceover by Dimitrius Jones)LINKS:Website (Subscribe to My Email List): Dimitrius JonesTwitter: idimitriusjones Instagram: idimitriusjones Facebook: authordimitriusjones
LGBTQ employees still face challenges in the workplace, and many aren’t comfortable talking about it or addressing it. How can LGBTQ people find a sense of belonging at work? What can they do when they’re confronted with uncomfortable situations? How do they maintain their sense of self while navigating the workplace and the world at large? Grant Gayle and Alex Gonzalez return to aid Dimitrius in discussing what it’s like to be LGBTQ in the workplace and how to make it take on the challenges that come along with it. GUESTS:Alex Gonzalez, journalist Twitter: alexgwriter Instagram: alexgwriter Facebook: alexgonzalezwriter Grant Gayle, civil & environmental engineer Instagram: grantgayle93 MUSIC: Trigger Warning: “Nostalgia” by Apollo V Show Opener: “Amsterdam” by Dreamlife (voiceover by Dimitrius Jones) Show Closing: “Closer” by Dreamlife (voiceover by Dimitrius Jones) LINKS: Website (Subscribe to My Email List): Dimitrius Jones Twitter: idimitriusjones Instagram: idimitriusjones Facebook: authordimitriusjones
Feminine black gay men face a unique set of challenges when it comes to dating and living their lives. They often have to deal with the double burden of racism and homophobia, while also being made to feel like outsiders in the LGBTQ+ community. How does a feminine black gay man find a partner? Do apps work better than meeting in person? What do they do when they don't feel like they belong in their own community? Dimitrius is joined by Marquece and Xavier as they spill on dating experiences, bits of wisdom they've learned from their living their lives unapologetically, and more.GUESTS:Marquece, fashion stylistInstagram: @marqueceeXavier Thompson, hospitality/culinar leader & professionalInstagram: @thegreatxavieMUSIC:Trigger Warning: “Nostalgia” by Apollo VShow Opener: “Amsterdam” by Dreamlife (voiceover by Dimitrius Jones)Show Closing: “Closer” by Dreamlife (voiceover by Dimitrius Jones)LINKS:Website (Subscribe to My Email List): Dimitrius JonesTwitter: idimitriusjones Instagram: idimitriusjones Facebook: authordimitriusjones