Cravings! In the Chi Ball
Cravings! In the Chi Ball

The Chi Ball Podcast by Constance Korol and Ilene Kaplan

Episode notes

In this 11th episode, the Chi Ball Gals discuss cravings, addiction, habits, and how to curb our unhealthy rituals. Chocolate cravings in the middle of the day? End of day cocktail? Let's throw it all in the chi ball and shift the energy. Hear tips and tricks to rewire the system.

Keywords
managing stressmanifestationenergyaddictionaddiction therapycravingshabits