Do you feel anxious or overwhelmed about politics today? Staying informed doesn’t have to mean constantly scrolling social media or living in the news cycle. This week I break out of the news cycle to talk about some common misconceptions about political engagement and share practical ways to stay informed without burning out – things like setting boundaries, learning gradually, finding good resources, and keeping faith and perspective at the center of it all. Send this to anyone who feels like politics are too divisive, anxiety-inducing, or just plain hard to engage with!

If you want to learn more about why we should engage in politics at all, check out my past (and very first!) podcast episode on the topic here: h ...