S02 - A Guided Meditation with Andrea Hicks and Julie Tevenan

The Exchange Zone Podcast by Ryan Moran
Find a peaceful head space with the help of camp counselors Andrea Hicks and Julie Tevenan! Julie and Andrea first talk about the benefits of meditation. Meditation begins at 8:53.For more resources with guided meditations check these out!Headspace (https://www.headspace.com/)Calm (https://www.calm.com/)Balance (https://www.balanceapp.com  ...  See more
Aug 17 2020
berkshire running campthe brc podcastguided meditation