Episode notes
Stretch is back talking about the latest Or Else Challenge "Ice Bath" he did over the weekend. Working on a giveaway soon with a pair of Spira Wavemax's. a long Beach Walk workout on Labor Day. Stretch has a really stressful week with unexpected news. Staying on target when you are having a bad time. Update on Jobs and the journey of spiritual development. Having Gratitude!
Keywords
spira wave max technologyozempic