That Time of Year

The Better Together Podcast by Kyla Milberger

Episode notes

The holiday season can be tough to navigate, especially if it’s not the most cheerful time of year for you. In this solo episode, I’m sharing my thoughts and advice on how to handle the holidays when they feel more overwhelming than joyful. Tune in for a little guidance and support!

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Keywords
PodcastLifePodcastEpisodeSoloPodcast HolidayTips HolidaySupport NavigatingTheHolidays SelfCare MentalHealthMatters SeasonalStress PodcastCommunityLifeTips CopingSkillsWellnessJourney MindsetMattersHolidaySeason