Welcome back to The Better Everyday Podcast where we are unlocking our best self one episode at a time.

In this episode, we dive into the journey of our crew—a group of friends who started signing up for races just for fun but ended up transforming their lives in unexpected ways. From Spartan races to marathons, each challenge has shown us what we’re truly made of. We’ve pushed through physical limits, embraced mental resilience, and discovered a sense of purpose that goes far beyond the finish line.

As we share our experiences, we’ll talk about how each race has strengthened us not only physically but also emotionally and spiritually. These challenges have become more than competitions—they’ve become opportunities to grow as role models for our children, to inspire others, and to stay committed to being our best selve ...