Episode notes
In this episode, we dive deep into the essentials of sun care and the critical importance of integrating sunscreen into our daily routines. From debunking common UV myths to revealing the hidden dangers of tanning beds, we explore comprehensive strategies to protect your skin from the sun's harmful rays at every age. Our discussion includes actionable tips and tricks for effective sun protection, insights into navigating insurance resources for skin health, and the long-term benefits of starting sun care early. Whether you're a sun worshipper or a shade seeker, this episode is packed with vital information to keep your skin healthy, radiant, and safe under the sun.